The Impact of Sleep on Mental Health: Prioritizing Rest and Restoration

Sleep is an important factor in maintaining mental health, yet it is often overlooked or disregarded. The average person needs 7-9 hours of sleep per night to function optimally; however, many people do not get enough restful sleep regularly.

Coping with Depression: Strategies for Finding Hope and Healing

Depression is a mental health condition that can cause intense feelings of sadness, isolation, and despair. It’s estimated that over 350 million people worldwide suffer from depression—and yet many of them don’t seek help.

5 Practical Strategies for Managing Anxiety in Everyday Life

Anxiety is a normal emotion that everyone experiences at some point in their life. But for some people, anxiety can become overwhelming and interfere with daily activities.

Tackling Eating Disorders: A Psychiatrist's Perspective on Recovery in Bhopal

Eating disorders are serious mental health issues that can have long-lasting consequences if left untreated.

Overcoming OCD: Expert Advice from a Renowned Psychiatrist in Bhopal

Living with OCD can be a difficult and overwhelming experience. It is important to understand that it is possible to overcome the symptoms of this condition.

Healing from PTSD: Expert Insights by a Compassionate Psychiatrist in Bhopal

Post-traumatic stress disorder (PTSD) is a serious mental health condition that can have devastating effects on someone's life.

Dr. Sanjeet Diwan is one of the most experienced psychiatrists practicing psychiatry in Bhopal for the last 8 years. He has worked with patients from all walks of life and is well versed with the current trends in psychiatry and its treatments. His extensive experience with patients has enabled him to understand the various psychological and psychiatric issues that plague them. He has also helped a lot of his patients through self-help methods and medications to cure them of their problems.

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