Tips for Juggling Mental Health and Everyday Life

Juggling mental health and everyday life can be a challenging task. With the constant demands of work, family, and other responsibilities, it can be easy to neglect our own well-being.

The Science of Happiness: Proven Strategies for a Joyful Mind

As human beings, we all strive for happiness. It is a universal desire that transcends culture, age, and social status. But what exactly is happiness and how can we achieve it? This is where the science of happiness comes in.

The Power of Positivity: Transforming Your Mindset for Better Mental Health

In today's fast-paced and often stressful world, it can be easy to get caught up in negative thoughts and emotions. We are bombarded with negative news, comparison on social media, and the pressure to constantly achieve more.

A Practical Guide to Managing Mental Stress

In today's fast-paced world, it's not uncommon to experience mental stress. Whether it's due to work pressure, personal relationships, or other external factors, stress can take a toll on our mental health.

A Guide to Boosting Your Mental Health Today

Mental health is just as important as physical health, yet it is often overlooked or stigmatized in our society. We often prioritize our physical well-being, but neglect to take care of our mental well-being.

Understanding Burnout: Signs and Strategies for Recovery

Burnout is a state of physical, emotional, and mental exhaustion caused by excessive and prolonged stress. It occurs when you feel overwhelmed, emotionally drained, and unable to meet constant demands.

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Dr. Sanjeet Diwan is one of the most experienced psychiatrists practicing psychiatry in Bhopal for the last 8 years. He has worked with patients from all walks of life and is well versed with the current trends in psychiatry and its treatments. His extensive experience with patients has enabled him to understand the various psychological and psychiatric issues that plague them. He has also helped a lot of his patients through self-help methods and medications to cure them of their problems.

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