Mental Health
Maintaining your emotional well-being is one of the most important things you can do for yourself. It's essential to take care of your mental health, just like you would take care of any other part of your body.
It’s no secret that self-care is essential for our mental and physical health. But what exactly does it mean to practice self-care?
The role of nutrition in mental health is often overlooked, yet it plays a crucial part in our overall well-being. Nutrition affects both physical and psychological functioning;
Sleep is an important factor in maintaining mental health, yet it is often overlooked or disregarded. The average person needs 7-9 hours of sleep per night to function optimally; however, many people do not get enough restful sleep regularly.
Living with OCD can be a difficult and overwhelming experience. It is important to understand that it is possible to overcome the symptoms of this condition.
Bipolar disorder is a mental health condition that affects millions of people worldwide. It is characterized by extreme mood swings.
Dr. Sanjeet Diwan is one of the most experienced psychiatrists practicing psychiatry in Bhopal for the last 8 years. He has worked with patients from all walks of life and is well versed with the current trends in psychiatry and its treatments. His extensive experience with patients has enabled him to understand the various psychological and psychiatric issues that plague them. He has also helped a lot of his patients through self-help methods and medications to cure them of their problems.
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